Meditation and Mindfulness In Recovery

Meditation and Mindfulness In Recovery

Some common pieces of advice that people in recovery receive are to stop judging themselves and others, to listen to their bodies, and to implement some structure and stability into their lives. One way to work on all of these things together is meditation. While...
Recovery and Relationships

Recovery and Relationships

Let’s face it! Substance-use disorder comes with a serious relationship.  Often, we don’t see it, or we deny it.  That relationship is with the substances themselves.  They have proven, (or at least convinced us of the delusion), that they are reliable and...
Myth: If they only had the will power!

Myth: If they only had the will power!

Understanding Substance Use Disorder (SUD)? Substance use disorder (SUD) is a treatable mental disorder that affects a person’s brain and behavior, leading to their inability to control their use of substances like legal or illegal drugs, alcohol, or medications....